It was through working in the travel industry for a tour operator that led Laura Adams, founder of San Diego-based Telamon Travel, to discover the benefits of yoga and focusing on self-care. Through yoga and meditation, she was able to make the necessary changes to improve her mental wellbeing in the workplace. A decade’s worth of industry experience coupled with an appreciation for self-care benefits prompted Laura to develop the luxury and wellness focus that is Telamon Travel. Laura has completed her certification as a Wellness Travel Specialist from The Travel Institute.